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Charlene Valentine

Holistic Nutritionist & Health Coach

I help women transform their relationship with food as they quit diets forever, restore a healthy metabolism, and feel confident with food and their bodies

 
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Making health simple + intuitive

My mission is to help women like you reshape their relationship with food and achieve a balanced and peaceful way of eating. I help my clients release diet mentality and made up rules about how they should be fueling their body and instead help them to develop the mindset and nutrition and health habits that empowers them for a lifetime without the sacrifice of their time, energy, or joy!

 

Hi, I'm Charlene!

Welcome to a simple, holistic, and realistic approach to health.

I help my clients transform their relationship with food as they quit diets forever, restore a healthy metabolism, and feel confident with food and their bodies.

I made the easiest decision of my life to prioritize my health and personal development after suffering from anxiety and disordered eating. Neglecting my mind, body, and soul led me to study holistic health + nutrition and deep dive into understanding the mind. After years of studying mind-body wellness, I was able to heal my relationship with food, free my mindset of negative self-talk and doubt, and gain purpose, confidence, and a passion for life again.

Now, empowering my clients in their health journey is my passion and I am obsessed with seeing my clients confidently step into their next level and reclaim their vibrant, healthiest selves.

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BLOG

Head on over to my blog to motivate with free content for holistic wellness and mindset tips

1:1 COACHING

Naturally Nourished Nutrition Coaching Program

PROGRAMS

COMING SOON!

Learn More
 

Contact

Want to get in touch? Any personal questions or feedback? I’d love to hear from you! Fill out the form below and let’s connect.

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